Two Day O-Lifting workout

Day 1
Hang Snatch/Snatch/Snatch
15 2x3
20 1x3
30 2x3

hang clean/clean/clean
65lb 1x3
75 2x3
85 2x3
95 3x1

Snatch High Pull
45 2x3

Front Squats
95 lb
3x3

Day Two:
Snatch (Thigh, Knee, shin)
15 lb 2x3
20 lb 1x3
25 lb 1x3
30 lb 2x3

Clean (Thigh, Knee, shin)
65lbs 1x3
75 2x3
85 2x3
95 3x1

Deadlift 100 lb
3x3