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Friday, November 27, 2009
wod : "angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
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Mark's Daily Apple
What is the Meat and Fruit Diet?
4 months ago
stumptuous.com
Permission to do nothing: Embracing the “unfixable”
7 years ago
CrossFit: Forging Elite Fitness
Gordo Byrn's blog
Gym Jones - Schedule - March 2009
Catalyst Athletics | Performance Menu
Fix Uneven Feet In The Snatch Or Clean
54 years ago
CrossFit Oakland
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