wod

4 rounds of
400 meter run
50 squats


bench press:
5 w/ just bar (45 lb)
5 @ (65 lb)
5 @ (65 lb)
3 @ (85 lb)
3 @ (85 lb)
3 @ (85 lb)
3 @ (95 lb)
3 @ (95 lb)
2 @ (100 lb)
2 @ (100 lb) (Failed going for 3!)